Sanne van Gurp
Piece of Mind Coaching · Sanne van Gurp

STOP
PERFORMING. START
LIVING.

For high-achievers who have tried everything to feel better, but still wake up with that same low hum of not-enough. You don't need to push harder. You need to understand what's actually driving the pressure.

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Who this is for

YOU UNDERSTAND YOURSELF BETTER THAN MOST PEOPLE EVER WILL.

And yet you're still stuck.

You've tried everything - you've read the books, done the journaling, maybe you even tried therapy before. You understand your patterns intellectually, but so far it hasn't actually changed them.

You're exhausted from the constant inner pressure to prove yourself, from always being in your head, from life feeling like a never-ending to-do list, and from never feeling good enough.

You're ready to understand why. And to feel what it's like when the pressure actually lifts.

You might recognise yourself here

DOES THIS SOUND LIKE YOU?

01

You have very high standards for yourself, and no matter what you do or achieve, it never feels quite good enough.

02

There's a constant tension and restlessness in your body. A feeling of urgency in everything you do, as if you're always running behind.

03

You feel responsible for everyone and everything. You often say 'yes' when you want to say 'no' and asking for help feels impossible.

04

One small mistake can throw off your entire day and leave you replaying it for hours or days.

05

You're stuck in patterns that aren't helping you. You understand them, but that hasn't made them stop.

06

You're slowly starting to wonder if this is just how life will always feel and that fear is exhausting in itself.

Sanne van Gurp
Here's why nothing has fully worked

YOU'VE BEEN LOOKING IN THE WRONG PLACE.

Your patterns don't live in your mind, they live in your body. In the uncomfortable feelings you try to escape through behaviour that hurts you long-term. In the automatic responses that fire before you've had a chance to think.

As long as your nervous system doesn't feel safe to do anything different, insight alone rarely results in real change.

That's not a failure of effort. It's just not working at the right level.

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What's included

EVERYTHING
YOU NEED.

This isn't a one-size-fits-all program. It's a process built entirely around you and your inner world - your patterns, your nervous system, and your goals.

APPLY TO WORK WITH ME
Biweekly 1-hour coaching callsDeep, personalised sessions where we get to the root of what's keeping you stuck and how to actually start moving forward.
WhatsApp support between sessionsReal-time support when you're in it not just once every two weeks.
Access to The Inner Peace Method courseGo deeper between calls, at your own pace.
Guided somatic practicesBody-based tools so the change happens below the neck, not just in conversation.
A fully personalised approachShaped entirely around your specific patterns, history, and what your system needs.
Sanne van Gurp
My story

I KNOW THIS PLACE
FROM THE INSIDE

For a long time, there was a constant inner pressure behind the smile on my face. Everything had to be perfect. Whenever I fell short, it felt like confirmation of what I already feared deep down: that I wasn't good enough.

I spent years trying to outwork that fear. More discipline. Harder effort. It made things worse because the pressure wasn't a mindset problem. It was my nervous system running a programme it had learned a long time ago.

What actually helped was learning to work with my nervous system instead of against it. To create safety at the level where the patterns actually lived.

Today life feels lighter than I ever thought it could. And that's what I want for you too.

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What clients say

REAL PEOPLE,
REAL CHANGE.

All stories →
"

The coaching has completely changed me as a person. I'm so much more confident, I no longer struggle with black-and-white thinking, and I've stopped binge eating. I would recommend this to anyone who struggles with the same things.

Anke

"

I went from an insecure person who didn't know their own boundaries to someone confident and self-assured. I've made beautiful, significant steps both mentally and physically. I wish everyone could have a coach like Sanne.

Femke

"

Beyond a more positive mindset, I've come to understand myself much better, built more structure into my life, and started moving my body more regularly. It's a true enrichment of your life.

Lisanne

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You don't have to keep living like this

THE PRESSURE
CAN CHANGE.

The self-criticism, the patterns you can't seem to stop they make sense. And they can change. Let's find out what that looks like for you.

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